Align with Your Heart ebook

Hi, I’m Kath from Sole Mamma Reflexology, I’m a reflexologist, reiki master practitioner and meditation teacher. The intention of each interaction I have is to support people to connect to their inner wisdom, their guidance, their soul, their intuition and I refer to this as “Align with Your Heart”.

I believe it’s imperative that I also align with my heart, for my own wellbeing and to best support those I work with.

This book is designed for you to become present, to love yourself and others unconditionally and to choose love in any moment.

In doing so we can integrate this wisdom and weave it into our lives for our wellbeing, and in turn, share with and empower those we love.

This is an easy to follow A-Z of Align with your Heart” including many techniques I use daily. I hope you enjoy this guide and I invite you to “Align with your Heart”