Welcome to Sole Mamma Reflexology

I'm Kath, and my intention is to guide you on a journey to "Align with Your Heart."  This phrase encapsulates the process of accessing the deep place of relaxation and inner wisdom within all of us.  In today's often busy world stress can significantly impact both our physical and emotional health.  Through the practices of reflexology, reiki, and meditation, I aim to support your holistic wellbeing and help you find balance in body, mind and spirit. 

My background was nursing/midwifery before embracing reflexology over 17 years ago.  Several years back I started my reiki journey, attaining 3A Master Practitioner.  And, more recently I consolidated my meditation practice by achieving certification as a meditation teacher.

I provide professional and holistic Treatments in my relaxing clinic space in Holmes Chapel.  Mobile treatments available within 5 miles by appointment.

I love being out in nature, and I absolutely love what I do!  Inner exploration, self awareness and further learning enables me to best support you.  Continued professional development includes Reflexology for Cancer and Supportive Care which was completed at The Christie School of Oncology and Reflexology Lymph Drainage (Approved RLD Practitioner).

Align with your Heart has become synonymous with all treatments and services, so much so I have published Align with your Heart Affirmation Cards and developed Align with your Heart Chakra Balance Technique which has been shared with other practitioners. 

Stress can affect everyone, therefore, in addition to 1-1 sessions, with the right tools such as self-care and wellbeing practices its impact may be reduced. During Workshops and Events I offer practical strategies to enhance self care, reduce stress, restore balance and promote holistic wellbeing.

Call: 07961594315

Let's take steps forward and "Align with your Heart"