Sole Mamma Reflexology
Align with your Heart
Welcome
I'm Kath and my intention is to guide you on a journey to "Align with Your Heart." This phrase encapsulates the process of accessing the deep place of relaxation, calm and inner wisdom within all of us. In today's often busy world, stress can impact our physical and emotional health. Through the practices of reflexology, reiki, and meditation, I aim to support your holistic wellbeing and help you find balance in body, mind and spirit.
With a background in nursing and midwifery, I embraced reflexology over 17 years ago. My reiki journey led me to become a 3A Master Practitioner and I later achieved certification as a meditation teacher. I have worked in education support within a primary school setting and in recent years within a local hospice complementary therapy team.